Natives born under the Sagittarius zodiac will cherish good health all round the year. However, this does not overcome the possibilities of occurrence of minor ailments. It is applicable to the people who suffer from chronic ailments like digestive disorders or diabetes.
With correct exercise and balanced diet you can keep yourself fit. Do not over strain yourself or you will develop sore muscles and strained back. Take proper guidance before performing any exercise to yield maximum results.
Sagittarius Health Horoscope 2014 suggests that planet Jupiter will retrograde and take sixth position in the horoscope chart. Due to this action there will be slight shift in the health condition of the Sagittarius natives. The one who will be affected the most due to it will be those who are suffering from chronic ailments. If you are suffering from gastric problems, diabetes or digestion problems then you might get suffered multiple times in a given year.
The elder Sagittarius will face more problems than the younger ones. Any problem occurring in the health front must be treated immediately and consulted with the doctor. Female Sagittarius natives can face gynecological problems and feel lazy and lethargic.
Sagittarius Health Horoscope 2014 predicts problem in the dietary patterns. It is advised to stay careful in food habits to stay healthy and fit. Most of the health problem that will trouble you this year will be chronic and can easily be controlled with proper diet and routine exercise. Sagittarius natives do not mix well with the creams, fats, high carbohydrate food, caffeine etc.
The major element that can help in warding off your disease is silica. Silica will provide multiple health benefits. Foods with high content of silica are cherries, lemons, pears, apples, figs etc. Wash these fruits before consuming and do not peel off their skin. High protein diet is also beneficial for the Sagittarius natives like egg, yolk, fish, seafood and legumes.
You will feel low on energy and stamina and this is due to the illness caused in the due course of the year. Sleep deprivation and working late at night will have negative impact on your health. Routine life with adequate rest and balance of work will help you regain your energy and boost your stamina. Another thing important for good health is the peace of mind. If you are worried you will be unhappy and suffer from bad health. It will affect your physical as well as mental health. Try to stay happy and maintain a routine life to enjoy good health.
Created: Wednesday, March 19 2014
Author: Lokesh Jagirdar