In the year 2014, health will be your primary concern. Although, the health problems will not be major, but continuous occurring of small ailments will keep your unhappy and irritated. Primary cause of health problems is your way of living your life. Changing your way of living and controlling the habit of over eating will control the health problems to a great extent. You must find some time for relaxing and exercise as it will help in keeping good health. You need to take professional suggestions about your diet and keep a check on what you intake. Having regular health check up will help you control any issues before they turn into serious problems.
You must perform exercise under professional supervision. Not doing so, might cause muscle catch and problems in spinal cord as well as lower back. You may also face problems in your reproductive system during this year. It will be seen generally in the elderly male Libra natives. Living a simple lifestyle and following a routine diet is the key to good health.
As per the Libra Health Horoscope 2014, this year you will be in a generous mood due to influence of Rahu. Librans like to enjoy the luxuries of life. However, you must check how much is good for our health and what can cause damage to your health. Include balanced diet and proper exercise in your schedule and you will get good health.
Due to influence of Rahu, you might get skin problems and problem with kidney and other genital organs. Ruling planet of Libra is Venus. Venus is responsible for slim and athletic body and attractive features. However, Venus is retrograde that might cause problems in your back. Over exertion might cause slip disk.
The major requirement for maintaining good health in the year 2014 as per Libra Health Astrology predictions is to maintain right balance of alkalis and acids in the body. Consume apples and strawberries. Vegetables like spinach, carrots, beets and cereals should be consumed for better health. With high protein and low carbohydrate diet you will be able to keep your metabolic system right. Drink plenty of water and juice to keep toxins out of your body.
Try to remain emotionally stable and do not let health problems affect your confidence. In the end of the year control your tendency of over eating. It is advised that you stay away from carbonated drinks and liquor. Consulting a dietician will help you maintaining good health.
Created: Saturday, March 15 2014
Author: Lokesh Jagirdar