This year will not bring any health problem for the Aquarius natives. But, you must stay conscious to stay away from mental exhaustion and fatigue. There will be situation where your emotional balance will be put to test. Come out as a winner by keeping your calm and mental stability. Worrying will make the health conditions worse.
According to the Aquarius Health Horoscope 2014, you should be careful about the diet, else there are possibilities that you might get anemic and victim of low blood pressure. Try to control your weight as increase in weight will cause ailments like cardiovascular diseases and diabetes. Fatigue will lead to back pain and same will be cause if you maintain bad posture. You must consider going for fitness classes that you will enjoy. Dance or aerobics or sport of your choice will keep you fit and relaxed.
Aquarius Health Horoscope 2014 states that planet Saturn is the Lord of Aquarius zodiac and will take the sixth position in the horoscope house of the Aquarians. In addition, Moon will also take a favorable position in the horoscope chart. The combined effects of these two heavenly bodies will produce positive results and help you fight the diseases. You will feel the rays of new hope coming to your side and fill your heart with positivity.
As we discussed above, the major cause to stay healthy is to keep your head clam and composed. You should stay away from the products that affect your nervous system like liquor, tobacco, caffeine etc. On the other hand, you can also consume regular consumption of green tea along with your diet to soothe your nerves. You must limit the intake of fat rich food. Consume a diet that is rich in protein and fiber.
The best way to increase your fiber intake is to switch from the refined flour to pure wheat flour. You can switch to wild brown rice and start consuming oats and flaxseeds. Fresh fruits and vegetables will create positive impact on your health this year. Sodium Chloride is highly beneficial for you this year. Apples, peaches, lobster, tuna fish etc contain this mineral.
This year the key is to stay healthy and happy is to maintain your inner self happy. Do not come in the trick that your mind plays. Do not let negative thoughts overcome your mind and feelings. Unnecessary anxiety should be avoided. Try to make conscious efforts to bring positive vibes out from inner self. You will certainly get the best results in terms of health.
Created: Sunday, March 23 2014
Author: Lokesh Jagirdar